Beginner/ All Levels Vinyasa Yoga
Every Tuesday, 9:30am-10:45am
Every Thursday, 9:30am-10:45am
Every Saturday, 9:30am-10:45am
Vinyasa is the thread that connects you from one pose to the next, a flow or fluid movement. In this class beginners will be cued out first and experienced or more advanced students will immediately be cued to assist you in the transition of your body's movement. I base each class off of the energy of the students on their mat. Breath work, Kriyas and sound will be incorporated in each class. Offering both the English and Sankrit dialogue.
Led by Jena Turner
Purchase one class, $20.
Or Purchase ten classes, $150.
Reiki Master- Teacher, Registered Yoga Teacher (RYT), Intuitive, Psychic, Medium, Crystal Therapy, Reiki Healings, Chakra Balancing, Cord Cuttings, Meditation Teacher, Practicing Yogi. Growing up on Long Island, California & Massachusetts has given her a broad spectrum of life. She has passion for yoga, meditation, crystals, the beach and longs to go mining. Breathe has been a place where she can stay connected to spiritual people in a safe and loving community. She has created the space at Breathe for others to be able to become connected to their gifts and spirituality as well. Understanding your gifts and full potential is a mission that Jena takes to heart