Beginner/ All Levels Vinyasa Yoga
Every Sunday, 8:00am-9:15am
Every Sunday, 7:00pm-8:00pm
This class is open to all levels.
Led by Lilie Perito
Purchase one class, $20.
Or Purchase ten classes, $150.
Lilie's love for yoga started on the spiritual side. Growing up with less traditional religion she always felt a spiritual connection with nature and never really found an outlet or support. While looking for a fitness regimen to help her with constant weight management issues she stumbled upon yoga. She immediately fell in love with the practice and the spiritual connection it provided her soul. Yoga is the union between mind and body. Through the self healing she found with yoga, Lilie discovered she wanted to share her passion with loved ones. Lilie's passion for sharing yoga with others soared and today she prides herself on offering a class full of positive energy to recharge and reconnect with mind and body all while getting a great workout in. Lilie offers a Vinyasa style class with fluid movement and core strength training. Classes are open to all levels and she encourages those who are new to yoga to take her class for a nice variety of what Yoga can bring to your life both on and off the mat. Meditation and essential oils are often used to enhance the mind/body experience. For those looking for a little guidance or help connecting to their divine self Lilie also offers intuitive counseling with the use of Tarot, Oracle, or intuitive connections with the archangels. Readings and custom oil blends to help open or restore the chakra system are often prescribed. (200hr YTT, Reiki Practitioner, Aroma Therapy Alchemist and Intuitive Counselor.)