Beginner Meditation Wednesdays 2018-01-17T07:54:54+00:00

Every Wednesday, 7:00pm-8:00pm

We meet every Wednesday, we start by pulling a positive affirmation card and meditate in a room filled with healing crystals and beautiful energy. Our meditations are different each week. Come and share in this group to enjoy a light hearted meditation and help reduce stress in your life. You must let us know if you are joining, this class fills quickly.

Finding a peaceful place within…our lives are so busy with the demands of modern life, many feel stressed and over-whelmed. Stress weighs us down and can affect our health. Meditation can help us to understand our own mind. We can learn how to transform our mind from negative to positive. Cultivating constructive thoughts to assist in bringing down our stress levels, to reach a place of stillness. Discussing how positive thoughts and actions can be manifested and sit in a guided meditation. Anyone can join this group.

Led by Jena Turner, $10.

Reiki Master- Teacher, Registered Yoga Teacher (RYT), Intuitive, Psychic, Medium, Crystal Therapy, Reiki Healings, Chakra Balancing, Cord Cuttings, Meditation Teacher, Practicing Yogi. Growing up on Long Island, California & Massachusetts has given her a broad spectrum of life. She has passion for yoga, meditation, crystals, the beach and longs to go mining. Breathe has been a place where she can stay connected to spiritual people in a safe and loving community. She has created the space at Breathe for others to be able to become connected to their gifts and spirituality as well. Understanding your gifts and full potential is a mission that Jena takes to heart.