Beginner/ All Levels Vinyasa Yoga
- Every Sunday, 8:00am-9:15am
- Every Sunday, 7:00pm-8:00pm
- Every Thursday, 6:30pm-7:45pm
This class is open to all levels.
Led by Lilie Perito
Purchase one class, $20.
Or Purchase ten classes, $150.
Lilie’s love for yoga started on the spiritual side. Growing up with less traditional religion she always felt a spiritual connection with nature and never really found an outlet or support. While looking for a fitness regimen to help her with constant weight management issues she stumbled upon yoga. She immediately fell in love with the practice and the spiritual connection that yoga provided her soul. Yoga is the union between the mind and the body. Through the self healing she found with yoga, Lilie discovered she wanted to share her passion with friends and loved ones. Lilie’s passion for sharing yoga with others soared and today she prides herself on offering a class full of positive energy to others to recharge and reconnect with mind and body all while getting a great workout in.
Lilie offers a Vinyasa style class with fluid movement and core strength training. Classes are open to all levels; from beginner to intermediate and advanced. She encourages those who are new to yoga to take her class for a nice variety of what Yoga can bring to your life both on and off the mat. Meditation and essential oils are often used in class to enhance the mind and body experience. For those looking for a little guidance or help connecting to their divine self Lilie also offers intuitive counseling with the use of Tarot, Oracle, or intuitive connections with the Archangels. Readings and custom oil blends to help open or restore the chakra energy system are often prescribed. (200 hour Registered YTT, Reiki Level One Practitioner, Aroma Therapy Alchemist and Intuitive Counselor.)