Beginner/ All Levels Vinyasa Yoga
Vinyasa is a style of yoga. It is the thread that connects you from one pose to the next pose. Vinyasa is a flow or fluid movement in a yoga sequence. This class is designed for everyone.
Beginner to advanced students can enjoy this style yoga class. Beginners will be cued out first and experienced or more advanced students will immediately be cued after to assist you in the transition of your body’s movement. Each class is based off of the energy of the students on their mat. Breath work, Kriyas and sound will be incorporated in each class. The combination of English and Sankrit is offered in the dialogue.
Led by Jena Turner
Purchase one class, $20.
Or Purchase ten classes, $150.
Reiki Master- Teacher, Registered Yoga Teacher (RYT), Intuitive, Psychic, Medium, Crystal Therapy, Reiki Healings, Chakra Balancing, Cord Cuttings, Meditation Teacher, Practicing Yogi. Growing up on Long Island, California & Massachusettes has given her a broad spectrum of life. She has passion for yoga, meditation, crystals, the beach and longs to go mining. Breathe has been a place where she can stay connected to spiritual people in a safe and loving community. She has created the space at Breathe for others to be able to become connected to their gifts and spirituality as well. Understanding your gifts and full potential is a mission that Jena takes to heart